Strawberry Mousse

Just in time for Valentine’s Day, try this Strawberry Mousse created by our Registered Dietitian, Jenn Messina.  It’s plant-based and vegan, comes together in five minutes … and also so delicious! 

 Servings: 4 

Ingredients:

• 2 cups frozen strawberries

•  1 lemon (juice and zest)

•  1/3 cups maple syrup 

•  1 package soft tofu (300g) 

• 2 tsp vanilla 

•  2 tbsp coconut oil 

Instructions:

1. Over low heat gently sauté frozen strawberries until thawed

2. Add coconut oil to strawberry mixture until melted thoroughly.

3. Add tofu, strawberry mixture, lemon juice and zest, and maple syrup to a high-powered blender and blend until smooth and creamy

4. Pour strawberry mousse into small containers and chill 30 to 60 minutes until set.

5. Garnish with additional strawberries (optional)

Enjoy!