Explore Our Departments

Quality and variety in every aisle

Discover our specialized departments below

STEMS

Transform any moment into a celebration with our vibrant floral arrangements. From single stems to custom bouquets, we bring nature's elegance to you.

What We Offer

  • Pre-made bouquets for instant beauty

  • Custom-built arrangements to your specifications

  • Single flower selection for personalized creations

  • Seasonal arrangements for holidays & special events

  • Wedding florals and consultation services

  • Local delivery options for your convenience

The Stong’s Difference

  • Full-service floral department with expert florists

  • Fresh, high-quality blooms sourced daily

  • Customization options to suit your style and budget

  • Floral designs for both everyday joy and special occasions

  • Support for local flower growers when possible

Edibles

Discover a world of ready-to-eat delights in our Edibles section. From quick bites to gourmet meals, we've got your cravings covered.

What We Offer

  • Signature wood-fired pizzas

  • Award-winning rotisserie chickens

  • Custom party platters and catering options

  • Hot Foods: Ready-to-serve meals for busy days

  • Imported meats, cheeses, and freshly made salads

  • Daily-made fresh sushi for take-home enjoyment

The Stong’s Difference

  • Made fresh daily using quality ingredients

  • Diverse options for every palate and dietary need

  • Time-saving solutions for busy lifestyles

  • Expert chefs available for meal planning advice

Harvest

Experience the vibrant flavours of farm-fresh produce in our Harvest section.
We bring the best of local fields and orchards directly to you.

What We Offer

  • Locally grown fruits and vegetables

  • Fresh herbs for culinary inspiration

  • House-made juices, squeezed daily

  • Seasonal treats and specialties

  • Carefully selected produce from trusted farms

  • Climate-controlled displays for peak freshness

The Stong’s Difference

  • Stringent quality and freshness checks

  • Partnerships with local family farms and top distributors

  • Expert selection for optimal flavour and nutrition

  • Support for local agricultural communities

  • Year-round variety to inspire seasonal cooking

  • Maintained cold chain for maximum shelf life

Knead

Enjoy fresh-baked breads, pastries, and artisan treats made daily with all-natural ingredients and crafted from scratch at Stong’s Market’s Knead counter

What We Offer

  • Fresh-baked breads and pastries made daily

  • Artisanal cookies, cakes, and seasonal treats

  • House-made muffins and breakfast pastries

  • Custom cake decorating services

  • Traditional and contemporary recipes

  • All-natural ingredients with no artificial preservatives

The Stong’s Difference

  • Skilled artisan bakers crafting products from scratch

  • Premium ingredients selected for superior flavour

  • Traditional baking methods for authentic taste

  • Daily baking schedule for maximum freshness

  • A diverse selection of classic and innovative recipes

  • Commitment to all-natural ingredients and quality

Land and Sea

Explore premium meats, fresh local seafood, house-marinated specialties, and plant-based options—all crafted with care at Stong’s Market’s Land and Sea counter.

What We Offer

  • Premium cuts of beef, including dry-aged selections

  • Fresh seafood sourced from local fishermen

  • House-marinated and seasoned specialty meats

  • Custom-cut services from skilled butchersWide variety of plant-based alternatives

  • Fresh poultry and specialty chicken preparations

  • House-made marinades and seasonings

The Stong’s Difference

  • Expert butchers providing custom cuts and preparation

  • Direct partnerships with local fishing communities

  • Daily fresh seafood deliveries for peak quality

  • Stringent quality control and freshness standards

  • Comprehensive selection from premium to everyday cuts

  • Full traceability from source to counter

  • No added hormones or antibiotics in our fresh seafood

Range

Discover our extensive selection, from local and imported cheeses to premium dairy, artisanal spreads, gourmet dips, plant-based alternatives, frozen desserts, and farm-fresh eggs.

What We Offer

  • Extensive selection of local and imported cheeses

  • Premium dairy from trusted regional farms

  • Specialty butters and artisanal spreads

  • Gourmet dips and party essentials

  • Complete range of plant-based alternatives

  • Curated frozen desserts and treats

  • Farm-fresh eggs from local suppliers

The Stong’s Difference

  • Carefully curated international cheese selection

  • Partnerships with local dairy farmers and artisans

  • Comprehensive variety of dairy alternatives

  • Temperature-controlled displays for optimal freshness

  • Expert staff to guide cheese and dairy selections

  • Regular rotation of seasonal specialties

  • Support for both local and international producers

Replenish Café

Enjoy a rich, locally-roasted Caffe Artigiano coffee at our Replenish Café.
The perfect pick-me-up from our community to yours.

What We Offer

  • Locally-roasted Caffe Artigiano coffee

  • Fresh-made sandwiches and breakfast items

  • House-crafted smoothies with Vega® protein

  • Local kombucha on tap

  • Artisanal teas and specialty drinks

  • Grab & Go breakfast and lunch options

  • Fresh-baked pastries and treats

The Stong’s Difference

  • Premium coffee beans from local roasters

  • Made-to-order meals using fresh ingredients

  • Plant-based and protein-rich options

  • Partnership with local kombucha brewers

  • Quick service for busy lifestyles

  • Fresh ingredients from our own departments

  • Welcoming café atmosphere for all

Grocery

Check off the items on your grocery list, and pick up new items that you’re going to love. We carry all major national brands as well as a large selection of unique, natural and organic products.

What We Offer

  • Carry all major national brands, and pride ourselves in supporting local suppliers.

  • Extensive selection of unique, gourmet, natural and organic products.

  • Carry many new and innovative items from local sources, both big and small.

The Stong’s Difference

  • Close partnerships with a variety of local and national vendors.

  • Quick turnaround to get new items on our shelves.

  • Numerous options for those with a vegan diet.

  • Has been a ‘test store’ for many new products before getting wider distribution. You can find it at Stong’s Market first!

Wellness

Assist your overall health with help from our Wellness team. Our supportive environment will provide you with the information you need to continue on your wellness journey.

What We Offer

  • Trained Wellness team to support your well-being

  • Offer a wide selection of products such as supplements, sleep aids, personal care products, mindfulness and relaxations tools, and many more.

  • Carry major national brands, and pride ourselves in supporting local suppliers

The Stong’s Difference

  • Full-service department with expert staff to help consider your personal needs

  • Partnerships with local vendors to get the latest products with proven track records

  • Customized options for you to succeed with your wellness journey