Recipes From Our Local Partners

Makes 2/3 Cup INGREDIENTS 6 Tb Tree Island plain Greek yogurt 1 Tb mayonnaise 1 Tb extra virgin olive oil 1/2 clove garlic, pressed 1-1/2 Tb minced parsley 1-1/2 Tb minced chives 1/ tsp dried tarragon 1 tsp fresh lemon juice 1/8 tsp salt   METHOD In a small bowl,...

Makes 4 popsicles (doubles easily) A smoothie in popsicle form! An easy-to-make, delicious, and nutritious snack for adults and kids alike. Feel free to invent your own flavour combinations, or stick with the suggestion combinations, below. INGREDIENTS 1 cup chopped...

There’s no greater comfort food than a big, hearty stew. Topped with flaky, buttery puffed pastry, you’ve got yourself a rustic pot pie. Guinness Beer gives the base an incredibly rich, deep flavour and the beef is fall apart tender.   INGREDIENTS 2 tbsp canola...

This maple blackberry muffin recipe will make 12 delicious large muffins.   Dry Ingredients 1 3/4 cup flour 1 cup rolled oats 2 tsp baking powder 1/2 tsp salt Wet Ingredients 1/2 cup plain Greek yogurt 1/2 cup buttermilk 1 egg 1.5 tsp real vanilla 1 cup Maple...

Ingredients 1 cup of rum 1 cup of raisins 8-9 medium sized apples (gala or fuji) peeled, cored and diced 1/3 cup white sugar 1 tbsp cornstarch 1/2 tsp cinnamon 2 cups rolled oats 1 1/2 cups flour 1 1/2 cups brown sugar 1 1/4 cup butter softened Instructions Preheat...

Arugula, sweet pears, and rounds of crispy panko-crusted goat cheese served with a simple Dijon vinaigrette. Course: Salad Servings: 4 people Ingredients Balsamic Dijon Vinaigrette 1/2 cup olive oil extra virgin 3 tbsp balsamic vinegar 2 tsp Dijon mustard 1 pinch salt...

Servings: 4 Ingredients 10-12 chicken thighs boneless and skinless 3 tbsp olive oil 1 onion sliced 2 cups mushrooms sliced 1 bottle Miso Gravy I use Naam's 3 tbsp parsley chopped (optional) salt and pepper to taste Instructions Working in batches, sear chicken thighs...

INGREDIENTS Fresh, Local Pressed Juice A great juice will be full of various fruits & veg, giving it lots of flavour! Add the juice of 1-2 Blood Oranges Sparkling Lemonade Add a bit of Sparkle with your favorite carbonated Lemonade Fresh, Local Fruits What’s in...

INGREDIENTS Chicken Chicken Breasts (1-2 people per breast) A variety of Fresh Herbs - with stems on EVOO (extra virgin olive oil) & Butter Roasted Tomato Soup (about 1 cup)   Vegetables Small Leeks, sliced on angles Cauliflower Florets Asparagus Tips (top...

Ingredients: 1 ¼ cup Almonds raw 1 ¼ cup Brazil Nuts raw 1 ¼ cup Walnuts raw 1 ¼ cup Pecans raw ¼ cup Primal Kitchen Avocado Oil 1 tsp garlic powder 1 tsp onion powder 1 tsp paprika 1 tsp parsley 1 tsp dill 1 tsp salt Directions: Preheat oven to 325 degrees. Add all...