Recipes From Dietitian jenn messina

Quinoa Salad

Quinoa Salad

This is the go-to make-ahead lunch that saves me from the monotony of sandwiches. It's delicious, vibrant, and packed with veggies, protein, whole grains, and healthy fat to keep you fueled for hours of running around!   Ingredients: 1 cup cooked quinoa (see tips...

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Rainbow Salad

Rainbow Salad This salad is (almost) too pretty to eat and hits all the makes when we say to "eat the rainbow" Ingredients:   1/2 head of kale, torn into bite sized pieces and stems removed 2 carrots, peeled shredded 1/2 red...

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Quinoa Salad

(Make my Life Easy) Quinoa Salad This is my go-to make ahead lunch that saves me from the monotony of sandwiches. It delicious, vibrant, and packed with veggies, protein, whole grains and healthy fat to keep you fueled for hours of...

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Buddah Bowl

Big Buddha Bowl Salad This bowl is so beautiful it is (almost) too pretty to eat. Inspired by the pricey cafes I figured a homemade version can’t be much harder. The key to this is to prep the items in advance so you have everything...

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