Recipes From Dietitian jenn messina

Beef Pasta Skillet

Beef Pasta Skillet

This recipe is perfect for anyone that wants a hearty pasta dish while avoiding heaps of dishes to clean. The frozen spinach, peas, and carrots add a vegetable boost without the extra fuss. Ingredients: 1 lb extra lean ground beef 1/2 onion, diced 10 ounces frozen...

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Mom Hack Lasagna

Mom Hack Lasagna This recipe was developed over time based on my love for pasta and also for cooking once and feeding my family multiple times. It’s a family favorite! The key is to make it as easy as possible. I don’t always use...

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Savory Pesto Pizza

Savory pesto pizzaThis pizza hits all the right notes for those with a savory tooth! It also uses some of the best local ingredients around and can be prepped and ready in under 30 minutes.  Ingredients: Stong's fresh pizza dough Pesto...

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Quick & Easy Lemon Caper Spinners

Quick & Easy Lemon Caper Spinners This recipe is fast- taking under 20 minutes but also rich with flavour! It also uses locally sourced ingredients which helps support local businesses. Have you tried “Spelt Spinners” from InGrain...

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Jenn’s Gnocchi Recipe

The Best Sheet Pan Gnocchi This recipe is fast and delicious. One pan. Minimal mess and maximum flavour. If you didn’t know you could bake gnocchi you are in for a welcome surprise. You may never go back to boiling it again! This meal...

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