Recipes From Dietitian jenn messina

20-Minute (Kid-Friendly) Thai Green Curry with Turkey

20-Minute (Kid-Friendly) Thai Green Curry with Turkey

What the heck do you do with all those leftovers!? If you‘re like me you love leftovers but don’t want to eat the same thing day in and day out. We use some shortcuts to make this curry nice and easy. My kids even like this one!   Ingredients: Leftover turkey (or...

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Hearty Asian Tacos

Hearty Asian Tacos

Are you craving some hearty tacos with a twist?! This recipe is packed with Asian-inspired flavours and will leave you feeling full and energized. These protein-packed lettuce tacos contain a delicious whole grain called spelt. Spelt is an ancient grain (and relative...

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Kid’s Approved Red Coconut Curry

Kids approved Red Coconut curryLooking for a kid-approved 15 minute curry recipe? Look no further! This curry is protein-packed and the riced cauliflower (a zero prep option) helps sneak some veg in this warm & hearty meal.  I like...

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20 minute Pozole Soup

20 minute Pozole SoupThis Mexican classic is quite easy to make and super fast & delicious. It’s a great way to use left over chicken and make something new and fresh! It also uses Hominy which is dried corn kernels that have been...

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